The English translation of Yoga is ‘Union, connections or oneness.’ The modern Yoga and meditation we practice today have been innovated from the practices of Lord Buddha, Hindu deities, great sages, and Yogis. Yoga is not a religion, rather a concept which brings things together. On the other hand, meditation is a stage where the mind is at bliss. Both Yoga and Meditation are activities to incorporate in daily routine as people nowadays are living a very fast and hectic lifestyle.
The two practices provide calmness, a sense of well-being and peace of mind. And what better place to try them out than Nepal. Nepal is considered one of the best locations in the world to practice Yoga and Meditation. Out experts at GNTE understand the positive effects Yoga and Meditation can have in our lives, so making the practice, even better, they have designed the packages listed below.