Island Peak, also known as Imja Tse is situated on the pinnacle of the glacier known as Chukung, connecting Ama Dablam and Lhotse Mountains. It is the most hunted trekking spot due to its tough geographical structure. The Island Peak is located in the heart of Khumbu region which is recognized as a moderate Climbing peak of Everest Area. Island Peak was the name given to the mountain in 1951 by Eric Shipton’s who thought it to be reminiscent of an island in a sea of ice. Every year 300 groups of people try to scale this peak. It provides an outstanding chance to ascend the Himalayan summit as well as thrilling hike towards Everest Base Camp plus Kala Patthar. The most difficult part is considered as a mixed rock, ice wall that lies in the slope slides which leads next to the thin summit edge. An appropriate time for climbing Island Peak is in the month of April to May in Spring Season and October to November in Autumn season.
Reaching the summit is a difficult task and hence when you reach the top of the Peak you will be properly rewarded with the splendid observation from there. Trek in Dudh Koshi valley is important before you trek in Island Peak. You may be tired after the trek of Dudh Koshi so, when you feel good, comfortable and refreshed, you will move for the Island Peak. Apart from trekking, you will be blessed with the perfect village of Sherpa and artistic monasteries. When you are done with Peak Climbing, you will return over the route back following Namche to Lukla along with good and different unforgettable memories. You can take the flight from Lukla to Kathmandu.
Day 1: Arrival at the Tribhuvan International Airport, Kathmandu (1350M/4,429ft)
Day 2: Preparation, Trip Briefings and last minute Shoppings
Day 3: Flight to Lukla, trek to Phakding (2650m/8,694ft, 4hrs). Lodge accommodation
Day 4: Trek from Phakding to Namche Bazaar (3440m/11,286ft, 6hrs). Lodge accommodation
Day 5: Rest at Namche Bazaar for acclimatization. Lodge accommodation
Day 6: Trek from Namche to Tengboche (3850m/12,631ft, 5-6 hrs). Lodge accommodation
Day 7: Trek from Tengboche to Dingboche (4350m/14271ft, 4hrs). Lodge accommodation
Day 8: Acclimatization in Dingboche. Hike to Nangkartshang Peak (5,083 m, 4 hrs) Lodge accommodation
Day 9: Trek from Dingboche to Lobuche (4730m/15,518ft, 3hrs). Lodge accommodation
Day 10: Trek to Everest Base Camp (5,365 m) and then Back to Gorak Shep (5,180 m) - 8 hours. Lodge accommodation
Day 11: Early in the Morning Hike Up to Kala Patthar (5,555m ) and Trek Down to Pheriche (4,200m) - 7 hours. Lodge accommodation
Day 12: Trek from Periche to Chukhung (4730m/15,518ft, 3hrs). Lodge accommodation
Day 13: Trek from Chukung to Island Peak Base Camp (5087m/16,690ft, 4hrs). Camping
Day 14: Trek to High Camp (5,400m/17716ft, 5hrs). Camping
Day 15: Summit Island Peak (6,187 m) and return to Base Camp (5240m)
Day 16: Trek from Island Peak Base camp(5,240 m) to Pangboche (3985m/13,074ft) 6hrs. Lodge accommodation
Day 17: Trek from Pangboche to Namche Bazaar (3440m/11,286ft, 5hrs). Lodge accommodation
Day 18: Trek from Namche Bazaar to Lukla (2840m/9,317ft, 6hrs). Lodge accommodation
Day 19: Fly back from Lukla to Kathmandu
Day 20: Explore the real essence of Kathmandu valley at a glance
Day 21: Final Departure from Kathmandu
Great Nepal Representative welcomes you at the Tribhuwan International Airport (TIA) and you will be transferred to the Hotel. Great Nepal Representative will explain briefly about the travel itinerary upon Airport arrival. Overnight stay at a hotel.
The warm day will be very joyful. After breakfast, you will be transferred to Department of Tourism (DoT) for trip brefing, permits and necessary documentation. Overnight at Hotel.
Early morning board a flight to Lukla Airport, also commonly known as Tenzing-Hillary Airport. It will be a marvelous mountain flight and the flight itself can be no less than an adventure. In less than 30 minutes, you will reach Lukla while enjoying the breathtaking views of the mountains during the flight. After landing at Lukla, you will take a light breakfast and embark on the trek. In around 3 hours, you will reach Phakding village. Overnight at a guesthouse.
Though the climate will be cold due to the breeze from the himalayas, you have to throw out the warm blanket to trek ahead for the day. You will follow the trail along the holy River known as Dudh Koshi originated from the chest of The Himalayas while ascending through Himalayan Pine and Deodar Cedar forests to the ultimate destination that is the popular village of Namche Bazaar. The village of Namche has remained a historic trading point for Nepalese and Tibetan traders who exchange salt, dried meat and other consumable and textile items. Overnight stay at a guesthouse.
As the altitude will now increase significantly, a day for acclimatization is paramount and strictly advisable for prospective trekkers. Explore the local Bazaar of Namche or visiting the nearby Sherpa villages. If you are not much tired, you can join for a few hours hike to visit Hotel Everest View (HEV) for a great panoramic view of Mount Everest, Mount Lhotse, Ama Dablam and others. Located at an altitude of 3900m, HEV is highest altitude Hotel in the world. Overnight stay at a guesthouse.
The next day after breakfast you need to stretch your body and warm up for trekking from Namche to Tengboche. On the way, you can visit many significant views of Buddhist Monasteries. Slowly the altitude will incline but you won’t feel the difference since you will be busy in soaking yourself in the beauty of nature and capturing them in your heart and mind and of course, your camera as well. Overnight stay at a guesthouse.
On the Seventh day, trek to Dingboche as it is the famous place in the Khumbu region and all the trekkers and climbers take rest before they set out for Mount Everest or other Himalayas. People who live in Dingboche have their main occupation as tourism, especially by running lodges or tenting areas. You can meet local people, interact with them about their customs and traditions. Be a part of their memory by establishing friendly relationship. Overnight stay at a guesthouse.
This day is planned as acclimatization day. We will hike towards Nangkartshang peak which is just above Dingboche. The peak is an excellent view point from where we can see gorgeous Ama Dablam, if the weather is clear. Overnight at a guesthouse.
Your beautiful morning begins with the full charge of energy and encouragement to climb up along the Khumbu Khola Valley and Khumbu Glacier. Trekking through the boulder-strewn slope takes you in Chupki Lhara, a ridge from where you get beautiful views. You will be exposed with the memorials of a famous montaineers Scott Fischer and Babu Chiri Sherpa which may inspire you to step ahead to conquire the dream of Everest Base Camp. From here the trail steps down to the Khumbu glacial moraine confronting the closer view of several gigantic white peaks, Khumbutse, Lingtren, Pumori and Mahalangur Himal. Nuptse towers over your right as we cross the Khumbu Glacier and reach Lobuche, the last destination of today’s trek. Overnight at a guesthouse.
The trail pushes your steps towards Thangma Riju for a 360 degree view of the mountains where you can catch very first glimpse of Kala Patthar before reaching Gorak Shep. After you reach Gorak Shep, you will proceed to Everest Base Camp to get mesmerizing views of Nuptse, Khumbuste and Pumori today. Stay for few hours in the lap of Mt Everest and capture the views of surrounding of Base Camp. Offer the prayer flags in the memory of your family and friends and step back towards Gorak Shep. Overnight at a guesthouse.
Don’t be upset for not being able to view the face of Mt Everest from the base camp, our guide from Great Nepal treks are ever there to make you smile every time so the early provides you the opportunity to climb towards the head of Kala Patthar for a panoramic sunrise view and the glowing face of Mt Everest. This is the highlight of the trip and includes the classic view of the entire Everest Range and surrounding peaks including 4 of the world’s highest peaks all over 8000m. Be aware of keeping few spaces of your camera for other sceneries too. Though it is very hard for you to disconnect with the situation that you are enjoying, you need to head down towards Pheriche for overnight. Overnight at a guesthouse.
From Pheriche, we take a route to Dingboche, and then we ascend to the Chukhung valley. Overnight at a guesthouse.
Today you will have relatively easy day from Chukung to Island Peak Base Camp. The trial crosses through river and follows the valley for approx 3 hours, passing below the south face of Lhotse.
After the tight sleep and warm breakfast, again you will start your trekking one step ahead of your destiny, ie High Camp. Approximately it will take 5 hours trekking to reach the high camps if the weather is in a good condition. Overnight in tented camps.
Today be prepared for Island Peak Summit Push. Our Sherpa will lead you to the gully above camp and ascend narrow ridge for about an hour. Later you will cross the glacier which is the most exciting part of your climbing. Prepare yourself with crampons, rope and harness. From here you have to climb steep slopes which leads you to summit ridge. Fresh air and Gigantic vistas of Mt Lhotse (South face). Retrace the same trial down while descending to BC. Overnight in tented camps.
We will descend to Pangboche from the Island Peak Base Camp enjoying the Glacier Lake. We will have our lunch at Dingboche. After a couple of hour trek, you will reach Pangboche. Overnight stay in a guest house.
After breakfast climb up through Rhododendron forest until you reach Tengboche. From here we descend to the Dudh Koshi River bridge at Phunki Tenga until we reach Namche. Overnight stay at guest house.
After breakfast we will return to Namche Bazaar from where we began our trekking. At afternoon, we will relax and enjoy a hot shower flashing back to the trek memories. Overnight stay at a guesthouse.
Early morning you will board a flight back to Kathmandu while enjoining the 30-minutes of exhilarating mountain flight.Upon arrival transfer to your Hotel. Overnight stay at a hotel.
Today you will be going for sightseeing around the world heritage sites in the Kathmandu valley including, Kathmandu Durbar square, Bouddhanath Temple and Pashupatinath Temple. Later in the evening, a farewell dinner will be served in a Traditional Nepali Restaurant where you will be able to enjoy authentic cuisine with cultural program as a celebration of your completed trek. Overnight in Kathmandu.
Your journey in Nepal comes to an end today! Our representative will escort you to the airport approximately 3 hours before your scheduled flight. On your way home, you have plenty of time to plan for your next adventure tour in the wonderful Himalayan country. There will be heart touching relationship between you and our company during this journey. We will be missing you and praying for your safe departure home.
To enable all expedition members to acclimatize well and hence maximize their chances of success, our expedition programs are prepared with sufficient time for acclimatization. Adaptation to the altitude takes time and there can be no short-cuts, even if supplementary oxygen is used in the final stages. The atmospheric pressure at the base camp is half of that at the sea level. A thorough program of acclimatization is built into the itinerary which consists of regulated height ascents, followed by descents and rests before the final ascent to the summit. This will prevent the climbers to get rid from altitude sickness.
WHAT KIND OF PERSONAL FIRST AID KIT SHOULD I CARRY?
Although our guides carry first aid medical kit, it is better to carry a supply of first aid items for your own personal use according to your health conditions. Here are the list of some general as well as some special medications you may require:
DOES HIGH ALTITUDE EFFECTS AND BENEFITS?
You will be affected by high altitude problems if it is your fist trip at a high altitude.The altitude has some important beneficial effects on the human body and your trips have been designed to enable these. Please familiarize yourself with the information on AMS (Acute Mountain Sickness) and understand how to avoid it and read on benefits of high altitude and take advantage of these to improve your body' metabolism.
WHAT IS ACUTE MOUNTAIN SICKNESS? (AMS)
Altitude sickness is the reaction of the body adjusting to decreasing amounts of oxygen. The high altitude slowly decreases the flow of oxygen means the higher you climb, the flow of oxygen is very thin resulting the malfunction of body.
Altitude sickness most commonly occurs from above 2,800 meters (9,200ft) but this is different for everyone - there is simply no way of knowing your own susceptibility prior to being at altitude thus it is vital for you to monitor your own health. AMS occurs when the body is unable to adopt at the higher altitude having less amount of oxygen. At an altitude of 5490m (18000 ft.), the oxygen availability becomes just the half of the availability at sea level. While only a third of oxygen is available at the summit of Mt. Everest. Symptoms may be mild and subside/go away after a day's rest, or if it is ignored it could lead to death.
WHAT ARE THE SYMPTOMS OF AMS?
Symptoms can appear within 1-2 hours although most often appear 6-10 hours after ascent and generally subside in 1-2 days as the body adjusts to altitude. They may reappear as you continue to go higher. Symptoms of AMS usually occur gradually and can be one or a combination of the following:
• Headache: Due to the less amount of oxygen in air, the blood influences the blood vessels to spread wide in order to supply more oxygen to the brain and which cause them to show the early symptom of AMS.
• Dopiness: The trekkers or climbers feel very sleepy but could not.
• Shortness of breath: The breathing pattern changes as the breathing becomes faster and deeper than normal in order to get enough oxygen and rapid pulse
• Loss of appetite and nausea: Despite of physical exercise, the trekkers don’t have an appetite to eat. They will feel as if they want to vomit.
• Pins and Needles: Sensation of a limbs falling asleep.
• Fatigue: Physical pressure while trekking the long hours followed by Insomnia shows the next symptom of AIMS which is fatigue.
• Dizziness: A feeling of falling down, it is the early symptoms of AMS.
• Malaise: Malaise is the feeling of being sick which is also one of the symptoms of AMS.
• Swelling of hands, feet & face: Due to the accumulation of fluids, the tissues swell which is also one of the symptoms of AMS.
Symptoms associated with more severe Acute Mountain Sickness includes:
• Cyanosis (alteration of skin color into bluish or purplish)
• Chest tightness or congestion
• Coughing up blood
• Decreased consciousness or withdrawal from social interaction
• Grey or pale complexion
• Inability to walk in a straight line, or to walk at all
• Shortness of breath at rest
At high altitude, all people will experience some of the above symptoms in a mild form. If the body is unable to adjust to altitude these symptoms will persist and if they are left untreated, altitude sickness may progress to High Altitude Cerebral Edema (HACE) or High Altitude Pulmonary Edema (HAPE). Edema means simply fluid accumulation in your interstitial body tissues. Both HACE and HAPE can be fatal if ignored.
LIFE THREATENING FORMS OF AMS.
High Altitude Pulmonary Edema (HAPE)
If one accumulates of fluid in the lungs and mild fever then, there is a chance of High Altitude Pulmonary Edema (HAPE). The filling of fluid in the lungs is Pulmonary Edema. The fluid blocks the passage of fresh oxygen to get into the lungs which causes the shortage of oxygen. Though the exact reason for the HAPE has not been identified, scientists think that pressure of blood vessel around the lungs is directly proportional to the altitude. As a result the smaller blood vessels leak allowing the fluid to escape to the lungs. The treatment for the HAPE victims is to give the oxygen at the rate of 4 liters a minute, using Portable Altitude Chamber (PAC). In case of unavailability of PAC bag or oxygen, one is taken down to the low altitude which is the only way of life-saving. HAPE can also lead to unconsciousness which may also results to death in a short period of time.
WHAT ARE THE SYMPTOMS OF HAPE (fluid in the lungs)?
• A dry cough, developing to a wet one with blood-tinged discharge or saliva
• Tightness in the chest & blueness/darkness of face, lips & tongue
• Low fever up to 38°C/100°F
• Severe fatigue, progressing to coma
High Altitude Cerebral Edema (HACE)
HACE is the accumulation of fluid in the brain due of the swollen blood vessels to the brain. HACE is also seen within a couple of hours and can send the patient to coma and take his/her life in just few hours likewise to HAPE. The excessive flow of blood to the brain due to the low-level oxygen causes vasodilation which eventually leads to leakage of blood vessels to the brain. A 4 to 8mg of dexamethasone is given as a first dose to those who suffer from such sickness and then 4mg Diamox is given an every six hours gap. Similarly, 2-4 liters/minute oxygen is given and one is taken to down if it is necessary.
WHAT ARE THE SYMPTOMS OF HACE (fluid in the brain)?
• Severe headache symptoms not relieved by painkillers or lying down
• Confusion, disorientation & drowsiness
• Loss of balance or coordination
• Blurred or double vision/retinal hemorrhage
HOW TO PREVENT?
Certain medical conditions (such as respiratory disease) or medications (such as sleeping pills) can increase the risk of altitude sickness - it is important that you inform your guide of any medical conditions or medications before ascending to altitude. You can help your body to acclimatize and avoid altitude sickness by:
• Avoiding alcohol, tobacco and substances that can interfere with good delivery of oxygen to the body or cause dehydration
• Eating small, frequent meals high in carbohydrates
• Drinking plenty of water – the test of sufficient amount of water intake is ability to urinate colorless urine
• Taking it easy or have a rest. Walk at a slower pace than you would at sea level and avoid over-exertion
• Climb the mountain gradually and stop for a day or two of rest for every 600m/2000ft above 2,400m/8000ft
• Climb high but Sleep at a lower altitude if possible
• Learn how to recognize early symptoms of mountain sickness
WHAT IS THE TREATMENT?
Most travelers are able to successfully acclimatize by following the previously mentioned guidelines. However, there are instances where medical treatment is required. Ultimately, the best treatment for acute mountain sickness (AMS) is to descend to a lower altitude and rest. Early diagnosis is important. Acute mountain sickness is easier to treat in the early stages. The guide will monitor you all the time for symptoms and will pace you appropriately to minimize your exposure to AMS.
Cooperating with the guide and reporting if any of the above-described symptoms are seen allows your guide to undertaking appropriate and timely action to minimize your exposure to AMS. Sufficient time for acclimatization (After 3000 meters) is also another method to minimize AMS. Following precautions can be done in order to get rid of AMS:
• Don’t ascent up rapidly.
• Never use alcohol, sleeping pills and smoking.
• Drink more fluid 3-4 liters a day, clean boiled water / tea / coffee / soup / juice etc.
• Climb high and sleep low.
• Don’t go trekking alone, take guide/porter.
• Follow the advice from your guide, hotel, local people, guidebook.
• Descent if mild symptoms rapidly getting worse.
• Never leave or descent sick person along.
• Avoid getting cold.
• Take an easy and comfortable trekking route even if it is longer.
• Sleep more than normal.
Your Guide will carry some medications in First Aid Kit and may suggest for medication such as Ibuprofen, Paracetamol, combination of them or specific AMS medication. Standard and effective medication for prevention of AMS is Acetazolamide (Diamox) and it may be given to help improve breathing and reduce mild symptoms. This drug can cause increased urination. Ensure you drink plenty of fluids and avoid alcohol when taking this drug.
With severe cases of AMS, our guide will contact our office in Kathmandu and arrange your evacuation by helicopter. Before we accept you on the trek we will require that you purchase health and travel insurance including helicopter rescue and hospitalization.
HOW DO WE HANDLE DURING THE CASE OF EMERGENCY?
You never know when the unexpected situation comes and put you in hearse condition. So such cases you will be rescued by Helicopter. You are entirely liable for all the expenses incurred in evacuation. So, before coming to Nepal,please make your travel insurance. Ask your guide to arrange a runner to the nearest communication point and inform office about requirement of a helicopter. For evacuation, we require the name of the sick person and the exact location from where helicopter can airlift you. You should not leave the place after calling Helicopter for evacuation though you are feeling better than before.
HOW TO GET SAFE DRINKING WATER?
On the trek, there is a facility of purchasing safe drinking water in teahouses.It is better if you carry the water purifying pills on your own. On camping trek, the water will be treated with Potassium permanganate or Iodine. On the trail, water from the streams is safe to drink, but better not to use it directly for drinking.
DO WE BE SECURE DURING OUR JOURNEY?
Security and a safe journey is our core objective of trekking. Our guide holds licenses issued by the Nepal Government and our staffs are local, honest, kind and genuine. But we also insist you to take care of your own personal belongings. If you are on ‘camping trek’ please take your main bag inside the tent once you reach campsite and put all bags and belongings in the middle of the tent when you feel sleepy. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. If you are on ‘Tea house arrangement, never leave your baggage unattended and keep your lodge room locked when you go out.
IS YOUR COMPANY GOVERNMENTALLY RECOGNISED?
Our company is not only governmentally recognize but also affiliated with several other national and international agencies related to tourism. Our Managing Director Mr. Surya Bahadur Ghimire has already performed Media and press coordinator role being the Executive Member for two years (2015-2017) in TAAN (TREKKING AGENCIES ASSOCIATION OF NEPAL), which is only an umbrella organization of all trekking agencies’ in Nepal.
Why is Tipping essential?
There are several reasons why you should tip in Nepal. It is quite the same as for what you tip in restaurants. They live in remote areas that are far from proper health and education facilities. Tipping them will additionally encourage them to manage good and nutritive food to eat, warm and comfortable clothes to wear or other necessary basic requirements to maintain their livelihood in a comfortable way. A small gesture of gratitude will do no harm to you but actually changes the lives of many people for a long time in many reasons. Our company has its fund collected from the same percentage of profit and sometimes from the tips of our guests which will directly be invested for uplifting the economic condition of guides, porters and other staffs of office. It’s nothing more than the way to add smiles on those laborious faces.